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Omega 3 capsules help promote the supplementation of essential unsaturated omega-3 fats in the diet. Taking the right kind of fat is crucial for optimal health. Essential fatty acids are vital for life, to stay healthy and to delay the influence of aging. A low fat diet can lead to a shortage of fat-soluble vitamins A, D, E, K and B12 as well as various minerals. Some signs of too little fat in your diet include:
dryness of the skin
a pasty complexion
deep folds in the facial lines that stretch from the nose to the mouth and even further
stiffness in the joints
moodiness
intestinal cramps, bloatedness, or loose bowel.

Omega 3 is beneficial for the wellbeing of the heart and arteries, beneficial for the wellbeing of the immune system and good for the wellbeing of the skin. It can help to support fat burning and is beneficial for hormone balance.

Directions:

Take 2 capsules twice daily with meals.

Active ingredients:

Fish Oil (>18% EPA + >12% DHA)

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